the power of movement
The mission of
Blue sage pilates
is to teach Classical Pilates to clients of all ages and abilities, sharing the wisdom and tradition of the original work, quality and standards of Joseph H. Pilates.
Providing a friendly, supportive and nurturing atmosphere of instruction and guidance, it is our calling to encourage and empower clients to move well, breathe deeply, and grow confidently in their own abilities.
classical pilates Lessons
Unlike contemporary or modern Pilates-based exercises, Classical Pilates is the specific routine of exercises developed and practiced by Joseph Pilates, the pioneer of the Pilates Method, himself.
We offer
Private
Duet
Small Group
What is Pilates?
Classical Pilates follows the original exercise routines developed by Joseph H. Pilates, the creator of the Pilates Method.
Originally named “contrology,” or “the science of control” these exercises utilize specialized equipment designed to increase strength and flexibility through uniform muscle development, core strength, and movement.
Joseph Pilates believed that a healthy body bred a healthy mind and a peaceful world would follow.
Meet Susan
Susan is trained classically to teach Pilates through The Pilates Center in Boulder, Co and has been teaching for more than 15 years. She holds a Masters of Applied Physiology and Kinesiology from The University of Florida and a Masters of Exercise Science from California University of PA. Her education and experience give her a unique lens to view Classical Pilates holistically, teaching all the benefits that The Method imparts to practitioners, from the inside and out.
Blue Sage Pilates has the distinction of being the only Host Advisor location in Florida for ThePilates Center. This allows Susan to guide prospective teachers through TPC’s teaching programthrough the Bradenton studio.
Testimonials
I have been going to Pilates classes for many years, and have had many instructors. Blue Sage is definitely the best.”
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Pamela B.
BRADENTON, FL
I can not say enough good things about Blue Sage Pilates. If you are wanting to improve the way you feel, this is the training for you."
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Nicole D.
BRADENTON, FL
Blue Sage Pilates has inspiring instructors. They holistically guide their students to develop healthier bodies and minds."
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Jutta G.
PORTLAND, ME
